I always thought that my motivational problems were just laziness or lack of discipline. But when I was recommended to read an article about dopamine, I realized that everything is not that simple. It was a revelation! I learned how dopamine affects our desire to achieve goals and enjoy life. The article gave me a clear understanding of what was going on in my brain. It was especially interesting how excessive dopamine activity can lead to addiction and impulsive behavior. Suddenly everything fell into place. I read the article and felt like I had a strategy for increasing my motivation. You can read more about this in the article what is dopamine.